Northern Lights II

After the sun had set on the first day at the cabin, after we thawed ourselves and filled our bellies with roasted caribou and fresh coffee, and after we’d laughed until it hurt, we all began to settle in to bed.

On Top Of Middle Sister

Let me begin by saying that it’s the morning after my adventure with Rick and Paul to the top of Middle Sister, and I’m still exhausted. My body is completely knackered, I slept like the dead, and there are several muscles in my body that I am only now aware of. In short, yesterday was epic.

Because Stuffed

If I return home with an extra 50lbs, I won’t be surprised. And I’m not talking souvenirs, because I don’t usually buy too many things while I’m travelling. The odd time I’ll pick up some artwork or a fridge magnet or possibly some coffee deliciousness (or maybe duty free), but it’s always limited in size…

Because 2015 Is The New 2014

Rick and I are still enjoying the comforts of our fancy-pants hotel in Kathmandu. We’ve just finished eating breakfast in bed (because fancy-pants hotel), and are contemplating venturing out to wander the streets of the Thamel district to get some delicious coffee from Himalayan Java. It’s a rough life, but someone has to live it.

Because 2014 Is So Last Year

So it’s 2015. Every year I like to take some time to look back on the various lists that I had developed to review the various goals I had set; a way to measure where I’ve been and how far I’ve come. This year I’ve also opted to look back on some of the unexpected adventures…

Because Altitude

Another post written yesterday but posted today. This time due to the solar powered router not having power once the sun set behind the mountains. We’ve arrived in Dingboche without Rick. Having reached 4000m earlier in the day, it became clear that he was suffering from altitude sickness.

Because Lukla To Phakding

I wasn’t able to post this yesterday as the wifi in Phakding on the way to Everest base camp wasn’t working. I never ever thought I’d write that sentence. I digress.

Sexy Frozen Corpse

The countdown to Nepal is on. Well, technically is was on the minute Rick and I confirmed our flights several weeks ago, but now it’s really on because I leave in less than 4 weeks. Four weeks! Holy schnikeys! I have so much to do. Fortunately Rick has been keeping me informed about all of the things that…

Us And A Really Big Mountain

Several years ago, Rick and I took on the Big Mountain Challenge. Together we raised a bunch of money while climbing some of the most amazing mountains in Alberta. This year we’ve decided to take our adventures to a new level by hiking higher than we’ve ever been before. Specifically, we’re taking on the challenge…

Curse You Temple

Mother Nature has foiled us again. After much discussion, plotting, and organization, she decided to throw a huge wrench into our Mount Temple conquering plans. With winter conditions and blowing snow, Rick, Paul, and I decided for safety reasons that we should postpone our Temple adventure until next year. Nuts. For those of you who don’t…

70 Down 20 To Go

Holy cow, I can’t believe 10 weeks of the 90 Day Fitness Challenge are now a part of history, and less than 3 weeks remain. Last week was a huge improvement over the two weeks that preceded it. While it wasn’t my strongest week ever, it did see me get in three solid runs, plus…

63 Down 27 To Go

My life over the past few weeks has been rather stupid busy, so I didn’t get to post my regular update (which would have been aptly entitled 56 Down 34 To Go). But, given my lack of running it wouldn’t have been much of an update anyway. In fact, the last few weeks has been a…

49 Down 41 To Go

I can’t believe the 90 Day Fitness Challenge is more than half over already.  Despite missing my running goal by slightly more than 3km, I’m actually really happy with how this week went. The week was super busy, beginning with a presentation with my students on Tuesday, and ending with a 24 hour hackathon on campus….

42 Down 48 To Go

Last week got away from me a little bit. I probably spent far too much time in meetings, and probably far too much time running around between meetings. Fortunately I didn’t allow this to interfere with my training schedule, and from my point of view that’s a huge win. My goal this week was to…

35 Down 55 To Go

And just like that week 5 of the 90 Day Fitness Challenge is over. While I’m not quite back to where I should be in terms of my goals, week 5 was a huge improvement over week 4. For week 5 of the challenge I had aimed to run 5 times, covering 37km and bringing…