This weekend at home marks the first long weekend of the summer season. And even though I’m missing out on that, I’ve managed to enjoy a long weekend here in Dalian as well.Read more "My Adventures In Dalian – Week 2"
Rick and I are still enjoying the comforts of our fancy-pants hotel in Kathmandu. We’ve just finished eating breakfast in bed (because fancy-pants hotel), and are contemplating venturing out to wander the streets of the Thamel district to get some delicious coffee from Himalayan Java. It’s a rough life, but someone has to live it.Read more "Because 2015 Is The New 2014"
So it’s 2015. Every year I like to take some time to look back on the various lists that I had developed to review the various goals I had set; a way to measure where I’ve been and how far I’ve come. This year I’ve also opted to look back on some of the unexpected adventures […]Read more "Because 2014 Is So Last Year"
Holy cow, I can’t believe 10 weeks of the 90 Day Fitness Challenge are now a part of history, and less than 3 weeks remain. Last week was a huge improvement over the two weeks that preceded it. While it wasn’t my strongest week ever, it did see me get in three solid runs, plus […]Read more "70 Down 20 To Go"
My life over the past few weeks has been rather stupid busy, so I didn’t get to post my regular update (which would have been aptly entitled 56 Down 34 To Go). But, given my lack of running it wouldn’t have been much of an update anyway. In fact, the last few weeks has been a […]Read more "63 Down 27 To Go"
I can’t believe the 90 Day Fitness Challenge is more than half over already. Despite missing my running goal by slightly more than 3km, I’m actually really happy with how this week went. The week was super busy, beginning with a presentation with my students on Tuesday, and ending with a 24 hour hackathon on campus. […]Read more "49 Down 41 To Go"
Last week got away from me a little bit. I probably spent far too much time in meetings, and probably far too much time running around between meetings. Fortunately I didn’t allow this to interfere with my training schedule, and from my point of view that’s a huge win. My goal this week was to […]Read more "42 Down 48 To Go"