Almost 320 days ago I went under the knife to correct a hernia that had been a rather annoying health concern for approximately 2 or more years prior to surgery. The hernia was the major factor in an almost 50 pound weight loss, and led me to replace my wardrobe several times over. I went […]Read more "Sometimes It’s All About The Stomach Punch"
Yesterday I headed to Simcoe to celebrate my dad’s 70th birthday. As expected, it was a night filled with excellent food, wine, scotch, and laughter. It was also a rather late night, and to be perfectly honest I’m amazed that I wasn’t hungover today. I mean, I felt pretty happy after my first glass of […]Read more "A Simple Universal Rule"
Welcome to another entry in a list of entries detailing my innate nerdiness and desire to track data; all Dan, all the time1. In this case, I present for your perusal an iPhone app (as well as a web based app) known as LoseIt2. And what data do I track with LoseIt? Only those data […]Read more "I Ain’t Fatty-Fat-Fat-Fat No More"
I started using RunKeeper in December of 2008. Since that time I have used it to track my runs, walks, hikes, bikes, and such. Being a big spreadsheet nerd, I also started tracking my yoga1 in January of 2010. Of course, I’m not always religious with tracking, in the sense that I don’t use RunKeeper […]Read more "Four Fifths The Man I Used To Be Means My Awesome Is 25% More Concentrated"