Sometimes It’s All About The Stomach Punch

Almost 320 days ago I went under the knife to correct a hernia that had been a rather annoying health concern for approximately 2 or more years prior to surgery. The hernia was the major factor in an almost 50 pound weight loss, and led me to replace my wardrobe several times over. I went…

A Simple Universal Rule

Yesterday I headed to Simcoe to celebrate my dad’s 70th birthday. As expected, it was a night filled with excellent food, wine, scotch, and laughter. It was also a rather late night, and to be perfectly honest I’m amazed that I wasn’t hungover today. I mean, I felt pretty happy after my first glass of…

I Ain’t Fatty-Fat-Fat-Fat No More

Welcome to another entry in a list of entries detailing my innate nerdiness and desire to track data; all Dan, all the time1.  In this case, I present for your perusal an iPhone app (as well as a web based app) known as LoseIt2. And what data do I track with LoseIt?  Only those data…